“In a study published in the Journal of Epidemiology and Community Health, researchers found that having sex twice or more a week reduced the risk of fatal heart attack by half.” While the study results were focused on men, Dr. Ebanks suspects similar effects for women, too. 3. It Can Help You Get a Better Night’s sleepWhat do you do to help you sleep? When chamomile tea and other remedies aren’t doing the job, sex may help—especially if you’re having trouble sleeping due to anxiety or stress. “People having frequent sex often report that they handle stress better,” notes Dr. Ebanks. “The profound relaxation that typically follows orgasm for women and ejaculation or orgasm for men may be one of the few times people actually allow themselves to completely relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking.” 4. It Can Boost Your Immune SystemWith all the concerns about cold and flu viruses, combating germs can sometimes feel like a full-time job.. Put your cock inside me and love me. Love me as I love you.” She hoped he heard the intensity of her words.Amber’s words were not lost on Mike, or on Kat or Brad who were also starting to make love only eight feet away on the adjacent loveseat in the room.Mike and Amber slowly coupled in the missionary position, his long cock slowly slipping into the velvet warmth of Amber’s petite and nubile body. The moans from the two of them signaled to the others the immense pleasure they both derived from the start of this act of love.Mike whispered to Amber, “I learned a thing or two since I saw you last.”After a kiss, Amber said, “I assume you mean about making love ... and in my book you’re already an expert – a perfect ten.”Mike smiled, “Stay with me and I’ll show you, and don’t wear yourself out.”As the minutes ticked by the passionate couple moved to the doggie, the prone doggie, the cowgirl, the reverse cowgirl, spoon, and several other exciting positions. Each one brought Amber a new.
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